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Feb 2, 20212 min read

Mindful Village®

Hello Everyone! Hope you’ve all been doing well while I took off from posting for a whole month! I’ve been hard at work on the prep work...

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Dec 21, 20202 min read

"Service to others is the rent you pay for your room here on earth." - Muhammad Ali

I love this quote by Muhammad Ali! What a beautiful reminder of the importance of compassion for others. And there is no better time than...

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Dec 14, 20202 min read

Cultivating Compassion vs Empathy

What is the difference between compassion and empathy? This question gets asked a lot in mindfulness classes so I wanted to address it...

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Dec 7, 20202 min read

Compassion: “A candle never loses any of its light while lighting up another candle.”

Ahhh….the love words of Rumi. If you can truly appreciate the wise words of this lovely spiritual teacher, you have learned much about...

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Oct 15, 20201 min read

New Private Facebook Group!

Hello, Beautiful Souls! I'm so excited to announce the formation of a private Facebook group for parents and/or caregivers who are using...

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